Do you end up feeling completely frazzled when life around you seems to be going a mile a minute?
Or do you find it hard to keep balanced when life gets stressful?
Then this episode of MarnieTV is for you!
In it I share with you my top three tips for keeping zen amid the chaos. These are the things I personally practice to boost my inner calm and feel more peaceful in my life.
Remember, how you see anything in your life is all a matter of perspective. So to feel more calm in your life, despite any stressful stuff going on, make time for you every day, remember to breathe and most importantly detach and choose a new perspective.
When you’ve finished watching, come back to this page and tell me… how do you keep calm despite stress in your life? I’d love to know, so leave me a comment below!
PS: Have you seen my gorgeous new book? It teaches you how to unlock your purpose and passions for lasting happiness. Read more.