Have you ever noticed how you feel energised and uplifted around certain people, and yet tired, cranky or totally drained around others? If that sounds like you, you’ll love this episode of MarnieTV.
In it I share with you seven signs you’re being energy zapped AND my five top tips for keeping yourself clear, positive and grounded.
If you’re like me, you may be super sensitive to energy. Yet, so often we are totally oblivious to the zapping impact certain people, places and situations are having on us.
It took me a long time to cotton on to the affects of energy on me, and put two and two together. But just a few small changes in my own life made a huge difference. With just a few simple practices like simple meditation and grounding you can feel much more centered and less likely to feel constantly zapped.
This week’s bite sized goodness: “Pamper your spirit daily to feel more centered.”
When you’ve finished watching, come back to this page and tell me … do you experience zapping vibes for yourself and, if so, what are your tips for keeping positive and clear? I’d love to know, so leave me a comment below!