Marnie McDermott

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A simple way to clear your own aura

9 December 2013 | Balance, Energy, Spirit

It’s so easy to get bogged down with heavy, sticky energy in your aura that just makes you feel blah. But there’s an easy way to get back into balance quickly, and you can do it anytime, anywhere.

I’ll show you how in this episode of MarnieTV

If you’re anything like me, sometimes you feel like a bit of a sponge. Going through life soaking up other people’s worries, dramas, emotions and stuff.

All of that energy sits in your energy field, and if you don’t know how to clear it you can end up feeling pretty overwhelmed. Kind of like that ‘Hoarders’ programme on TV. You know the one where people’s homes are jam-packed floor to ceiling with stuff. Sometimes they don’t even have anywhere to sit in their own home! If your energy field is like that, your spirit will be feeling confined and unable to move too.

In this episode I teach you a simple way to 1) scan your own energy field, 2) clear negative energy and 3) seal your aura.

The best thing is, you can do this anywhere, and in just a few minutes a day. It’s exactly what I use for myself, and what I teach others.

This week’s bite sized goodness: “Clear your aura daily to keep your energy clear and bright.”

When you’ve finished watching, come back to this page and tell me… do you feel like a bit of a sponge? Do you feel like you easily pick up on other people’s stuff? How does it affect you? And, how do you keep yourself in balance? I’d love to know, so leave me a comment below!

Love

marnie-sig

 

Comments

  1. Vicki says

    9 December 2013 at 11:16 am

    I’m certainly going to try it

    Reply
    • Marnie says

      9 December 2013 at 11:32 am

      Awesome Vicki! Just remember, what you see is true for you. Trust it. Marnie x

      Reply
  2. Becs says

    9 December 2013 at 12:55 pm

    Great reminder of how easy it is… and that its a priority to fit in. Thanks so much Marnie <3

    Reply
    • Marnie says

      9 December 2013 at 1:07 pm

      Awesome, thanks Becs! x

      Reply
  3. Charlotte Firth says

    9 December 2013 at 7:22 pm

    You look absolutely radiant!

    Reply
    • Marnie says

      10 December 2013 at 8:29 am

      So sweet Charlotte, thank you! Must be the energy! x

      Reply
  4. Louise says

    15 August 2014 at 12:10 am

    I tried this tonight for the first time as you suggested and it felt good 🙂 Looking forward to doing it again tomorrow. Thank you!!

    Reply
    • Marnie says

      19 August 2014 at 11:37 am

      So awesome Louise! Daily practice and you’ll feel ah-mazing. xx

      Reply
  5. marcia says

    4 March 2015 at 12:42 pm

    I am going to place this in my daily routine, thank you Marnie

    Reply

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