You want to feel more relaxed.
You want to feel more connected to you.
You want a head that feels less full.
You want more clarity and knowing.
You want more zen in your life.
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You’ve been thinking about meditation.
But, you don’t know where to start.
And you sure-as-heck don’t have the time!
WELL GORGEOUS, I HEAR YOU, AND I’VE GOT WHAT YOU NEED…
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1. HOW TO START MEDITATING VIDEO
I’ve made a new episode of MarnieTV to demystify meditation, and give you some easy beginners meditation tips.
In this short video you’ll learn my four steps to easy meditation, PLUS get the lowdown on the five things I personally do to ensure my meditations are more successful.
2. SHORT GUIDED MEDITATIONS FOR YOUR BUSY LIFE
And, I’ve just released my new album, Soul Happiness Meditations…
I’m a practical gal, I don’t believe you need to meditate for hours each day to reap the benefits.
In fact, from personal practice, I know that even just five minutes, twice a day adds up to beneficial change.
I designed this new meditation album so busy people could slot meditation into their even busier lives. Short + intensely powerful, each track averages just five minutes long.
The CDs have sold out, but you can grab the digital album anytime.
The key thing to remember about meditation?
There is no right or wrong.
Just show up and be present with yourself.
Simple.
When you’ve finished watching, come back to this page and tell me… do you meditate? What do you love about it? What’s the most challenging aspect? I’d love to know, so leave me a comment below!
Love
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